Ever wondered why inner resistance shows up during growth? That’s the hidden power of your unconscious, often referred to as the shadow. The process of shadow transformation helps you turn inner darkness into light. At Planet Dharma, this isn’t about suppression — it’s about integration. Facing your shadow unlocks the hidden energy needed for deep personal change. This is where the real work begins. By embracing all parts of ourselves, including the ones we avoid, we become whole. Transformation isn’t just possible — it’s necessary for walking the spiritual path.